Green Salad with Beyond Meat Strips and Easter, 2015

Easter this year was, as usual, a wonderful holiday to celebrate with family and delicious food.  Our gathering was smaller than usual; for dinner I brought a large green salad topped with chopped Beyond Meat chicken-style strips.  It went over really well, and one of the reasons was that I put a lot of goodies in the salad.  See below for our cuisine of the night.  I hope everyone else had a good holiday, too.

Green Salad with Beyond Meat Strips

My dinner plate: We had vegan stuffed shells, broccoli, garlic bread, olives, and homemade pickles with garlic, and my salad.

For dessert, everyone brought vegan desserts!  Is that awesome or what?  From the left we have: Cranberry Almond bars, Almond Cookies, Gingerbread, and my Chocolate Chip Pecan Bars .

Green Salad with Beyond Meat Strips

Ingredients:

2 heads of hearts of Romaine or one large Romaine head
6 large button mushrooms, halved and sliced
1/2 red onion, sliced
1 carrot, halved lengthwise and sliced thinly
2 stalks of celery, sliced thinly
1 cup of parsley, chopped small
1 - 15oz. can garbanzos, drained
2 cups of broccoli florets, chopped
2 tomatoes, chopped
1 pkg. Beyond Meat chicken-style strips
1 Tbs. olive oil

Favorite vegan salad dressing

Directions:

In a large bowl, put all of the ingredients from Romaine through tomatoes.  In a medium pan, heat the olive oil over medium heat.  Chop the strips into thirds.  When the oil is hot, add the strips, and cook until browned, about five minutes or so.  Drain from the pan, and pat dry, if necessary.  Add to the salad.  Serve and top with your favorite dressing.  Very good and filling.  Feeds five hungry vegans and several of their relatives.

Green Salad with Golden Beets and Raw Pumpkin Seeds

This salad is perfect for a hot summer day.  I got the beets at the Farmer's Market, and they were deeeelicoius!

Green Salad with Golden Beets and Raw Pumpkin Seeds

Ingredients:

1 head Romaine lettuce, chopped
8 small or 4 medium to large golden beets
1 - 15oz. can garbanzo beans, drained
2 green onions, sliced
1/2 cup raw pumpkin seeds

Directions:

Peel and quarter the beets, and boil for ten minutes.  Rinse under cold water, and slice into bite-sized pieces.  Add the lettuce, beets and rest of the ingredients into a large serving bowl.  Add your favorite vegan salad dressing.  Feeds five hungry vegans.  Simple and scrumptious!

Joe's Special with Beefless Strips

I know, I know, this is one more dish to add to my Joe's Special repertoire.   I made this sausage version in December.   I think I'm trying to recapture a magical time from my childhood.  Anyhow, you can see any of my other variations of this dish to know that I first had this with my father on long-distance bike trips.  He used ground beef, but I've changed it up any number of times.  Here's my latest version.  This is great by itself or served with pasta and fresh fruit on the side.

Joe's Special with Beefless Strips

Ingredients:

2 Tbs. olive oil
2 pkgs. of Trader Joe's Beefless Strips or something similar
2-3 cups of quartered mushrooms
4-5 cups fresh spinach leaves, large ones torn

3 Tbs. soy sauce
4 to six drops liquid smoke

Directions:

Heat oil in large pan over medium heat.  When hot, add the strips and mushrooms.  Cook for five to seven minutes, until the strips are browned and the mushrooms are softened.  Add the spinach, and cook for another five minutes, until it is wilted.  Add the soy sauce and liquid smoke, turn heat down to medium low, and cook for two to three minutes longer.  Serve by itself or over pasta with fresh fruit on the side. Feeds five hungry vegans.

Hidden-Veggies Brownies

Hello, and long time no see!  Where have you all been?  I'm sure it's you that's been away, am I right?  Anyhow, I wanted to put up this post before another major holiday came and went because I made these brownies for Easter.  (Did I just say that?  Easter?)  Yes, Easter!  Argh, anyways, I'm back, I'm back.  A few years ago, both my mom and SR gave me the same cookbook for my birthday.  I kept SR's because she inscribed hers, and traded Mom's in for something else.  Anyhow, it's by Jessica Seinfeld, ol' Jerry's wife, and she made a cookbook hiding pureed veggies in food for her kids, Deceptively Delicious.  I've tried making several of the recipes, and some have turned out "eh," and some have turned out "yikes!," and some have turned out "mmm."  I will share my veganized versions of the "mmm" ones with you.  I did get the idea for my Banana-Flax French Toast from her.  So, like I said, I've veganized these recipes and adjusted the ingredients to suit our tastes, etc.  One important note on these brownies, she says not to eat them warm; I will go so far as to say, eat them CHILLED.  They are a completely different flavor room temp versus chilled.  Yuck versus yum.  I brought these over to the family at Easter and told none of the relatives the secrets hidden within, and all they could taste was deliciousness and cocoa.  They were very surprised when they found out these were healthy!  Yeah!  Enjoy, and I hope to be more regular here, without Miralax!

  Hidden-Veggies Brownies.  These are the brownies cut into 24 squares, and they are huge.  You can easily make 48 squares and be satisfied.  Serve them chilled!

Hidden-Veggies Brownies

Ingredients:

Non-stick spray

8 oz. semi-sweet chocolate baking squares

2 cups of carrot puree (about 4 or 5 carrots steamed then pureed)

2 cups of spinach puree (about 8 or so cups spinach steamed then pureed)

2 cups brown sugar, packed

1 cup cocoa powder

2 Tbs. margarine, room temp or softened

2 Tbs. vanilla extract

3 cups all-purpose flour

1 and 1/2 Tbs. baking powder

1 tsp. salt

Directions:

Preheat oven to 350 degrees.  Spray a 9x13 baking pan with the non-stick spray, and set aside.  Melt the chocolate in the microwave, stirring frequently, being careful not to burn it.  In a large bowl or large pot (you'll need something large!), whisk together the chocolate, carrots, spinach, brown sugar, cocoa, margarine and vanilla.  Whisk until smooth.  You can use a hand mixer on low, if you wish.  Add the flour baking powder and salt, and stir with a wooden spoon until well blended.  Pour the batter in the pan, and bake for 45 minutes, or until a toothpick inserted comes out clean.  Cool completely on a cooling rack.  Can cut into 24 large squares or 48 smaller ones.  Must be chilled before being enjoyed.  Do not eat at room temperature in order to appreciate the full-deception.  Kids and grandparents alike will love these!  Feeds well more than five hungry vegans.

 

Mini Tostadas

A great alternative to the big tostada salads - like my Big Soy Tostadas or my Big Bean Tostadas - are mini tostadas.  I like to buy several kinds of toppings, and we all just build our own.  At this point, I offer classic Mexican toppings, but I may branch out into adventurous kinds.  When I do, I'll let you know.  You can buy these flat, small shells near the traditional tortillas in most stores or in Mexican markets. This makes an easy and fun lunch or dinner for adults and kids alike.

Mini Tostadas

Ingredients:

Small, flat, crunchy tostada shells
Vegetarian refried beans
Chopped Romaine lettuce
Chopped tomatoes
Sliced black olives
Hot sauce

Directions:

Heat the oven to 350 degrees.  Place several tostada shells on a baking sheet and warm them up in the oven for ten minutes.  Meanwhile, heat the beans in a pot over medium heat until warm.  Remove shells from oven, and top them with the beans and the other toppings.  Measurements are to your personal liking.  Just pick up and crunch away!  Feeds five hungry vegans in our home.

Tofu, Brussels Sprouts and Peanut Stir-fry

This is one of those classic, throw-it-together meals, using up leftovers that turns out fantastic enough to become a real recipe worth repeating.  With just a few ingredients, this makes a complete meal for our family.

Tofu, Brussels Sprouts and Peanut Stir-fry

Ingredients:

2 Tbs. canola oil
3 -  12 to 14 oz. pkgs, water-packed tofu, drained and cubed in 1/2 inch squares
2 cups of Brussels sprouts halves
2 cups of kale, chopped
2 cups of cooked or leftover medium pasta - I used bow ties
2 Tbs. sesame oil
1/4 cup soy sauce
1 cup peanuts, coarsely chopped

Directions:

Heat canola oil over medium high heat in a large pan.  When hot, add the tofu cubes.  Cook for fifteen minutes, stirring occasionally, until browned.  Reduce heat to medium and add the Brussels sprouts.  Cook for another ten minutes, stirring occasionally.  Add the kale, pasta, sesame oil and soy sauce.  Stir well and cook for five minutes, until kale is just wilted.  Add the peanuts.  Turn off heat and stir. Serve hot. Feeds five hungry vegans.

Joe's Special-Inspired Sausages

A while back, I mentioned in my post Joe's Special with Tofu , how I came to love this dish.  I also now believe, although at the time I was uncertain, that my Toasted Joes must have derived from the same origin at some point: the dishes are too similar.  Anyhow, I've made Joe's Special at home several times with various versions of soy products, but I wanted something different and unique for my blog.  I thunk and thunk on my thinking log with my pot of vegan honey close by and was struck by the idea of making sausages with these ingredients. Ta dah!  These came out really tasty with very few ingredients, and the texture was very pleasant.  Give them a try and let me know what you think.

Joe's Special-Inspired Sausages

Ingredients:

6 oz. bag of spinach leaves, chopped small, approx. 3 cups chopped
3 cups mushrooms, chopped small, approx. 10 mushrooms
1 - 14 to 16 oz. pkg, tofu, water-packed, drained
2 and 1/2 cups water, divided
1/4 tsp. liquid smoke
2 tsp. salt
1/2 tsp. pepper
2 and 1/2 cups gluten flour

Directions:

In a large pot, steam the spinach and mushrooms over medium heat for ten to fifteen minutes, until shrunken and tender.  Meanwhile in a blender, break up the tofu and add, along with two cups of the water and the seasonings.  Blend until smooth.  Pour into a large bowl, and add the veggies. Stir well.  Add the gluten flour and stir.  Knead for a minute or so, just until everything is well incorporated and there are no overly wet or dry spots.   Tear fifteen pieces of aluminum foil and set aside. Take a clump of dough, about 1 and 1/2 times the size of a golf ball, and stretch out into a sausage shape on a strip of foil.  Roll the foil over at least three times, making sure you press it gently around the dough. Twist each end shut.  Place in the pot you used to steam the veggies.  Do the same with the rest of the dough.  Steam for 45 minutes over medium heat.  Near the end of the steam time, preheat the oven to 400 degrees.  Pour 1/2 cup of the water onto a baking sheet that has a lip around the edge.  Add more water if needed to make sure the baking sheet has a thin layer of water.  When the sausages are done, carefully unwrap each one and lay on the baking sheet.  Bake for thirty minutes, turning the sausages halfway through.  Add a bit of water to the baking sheet, if it's all evaporated.  They are ready to be served with a nice vegetable and grain for a hearty meal.  These are very tasty!  Makes 15 sausages.  Serves five hungry vegans for dinner and for lunch the next day.

Kale with Sausage

Sometimes I feel silly posting easy recipes like this one, but then I figure that maybe not everyone's thought of this, and then I plunge forward.  You first saw this family favorite of ours in my Easter, 2010 post titled, "Pecan Raisin Tart."   I mentioned there that I would post the recipe later, and I guess "later" is what I really must have meant.  Better later than never, right?  I served this alongside my Simple Garlic Bread , and it made for a tasty meal.  

,

Kale with Sausage

Ingredients:

2 Tbs. olive oil
2 tube pkgs. Gimme Lean, sausage style
2 bunches of kale, stripped from stems and chopped, about 6 - 8 cups
Salt and pepper to taste

Directions:

Heat the oil in a large pan over medium heat.  Slice each tube of Gimme Lean lengthwise and then in semi-circles.  Heat in oil for five minutes to where they are almost browned.  Add the kale and toss thoroughly.  Cook until kale has just wilted but has a nice bright green color.  Add the salt and pepper and serve.  Feeds five hungry vegans.  Satisfying, especially served with garlic bread and even a salad or a steamed veggie on the side.

Green Salad with Tofu Squares

I love green salads, and I also love to find new ways to use tofu, so it was natural for me to marry the two ideas.  I've been putting cubed tofu in salads for years; it tastes great, the tofu soaks up the flavors of the dressing, it offers a nice change of texture, and it is a great source of the almighty protein.  You can "say" this is a sub for feta cheese, but I'd rather not.  I just like to see tofu stand on its own, in its own wonderful glory.

Looking at this picture, the tofu looks huge and appears to be half the entire salad.  Rest assured, I've diced them fairly small, and I'm using a family-size salad bowl.  The tofu is merely the topmost layer.  I've got bunches of other goodies underneath.  When all mixed together, this makes a complete meal for my family.  I love salad night where salad is the main entree.  We have it several times a year; sometimes I serve it with toast or crackers, sometimes not. Eh, whatever my mood is that night.  Bon appetit!

Green Salad with Tofu Squares

Ingredients:  

Large heart or two smallish hearts of Romaine, chopped
1 - 15oz. can of hearts of palm, drained and sliced thickly
2 avocados, quartered lengthwise and sliced
2 tomatoes, diced
1 - 15 oz. can of garbanzos, drained
1 - 14 to 16oz. pkg. of water-packed extra-firm tofu, drained and chopped small
 Favorite salad dressings

Directions:

You know the deal.  Put all the ingredients into a large bowl, except the dressing, and serve.  I love to layer my salads instead of tossing.  I find that tossing pushes all the little goodies to the bottom of the bowl.  Use some large servers and scoop straight down to get a sampling of all the layers.  Top with your favorite dressing.  Yums.  Feeds five hungry vegans.

Warming White Bean and Kale Soup

Here is a classic soup with my own twist on it.  For the kale, I used kale that was left over from the previous night's dinner, but you can certainly use fresh kale.  Also, I normally use fresh mushrooms, but I bought several cans worth at a discount store, so I put a can in; again, you can use fresh if you have them.  This hit the spot for me, and I hope it does for you too.

Warming White Bean and Kale Soup

Ingredients:

1 pound white beans
Water to cover
2 russet potatoes, chopped
1 small can sliced mushrooms, drained, maybe six ounces?
1 pkg. SmartBacon, chopped
2 cups cooked kale, or 4 cups fresh, chopped
1 tsp. dried basil
Salt and pepper to taste

Directions:

Sort the beans for grit and place in a large pot with water about three inches above the beans.  Cook on medium heat for two hours, adding water as needed, to keep the level at least two inches above the beans.  Stir occasionally.  Add the potatoes and cook for another fifteen minutes over medium heat.  Add the rest of the ingredients, and turn down the heat to medium low.  Cook for another fifteen minutes.  Hits the spot on a cold day. Feeds five hungry vegans.

FLT Sandwiches

Here is a yummy twist on a classic sandwich.  We've been making FLT's in our home for years now, and we never tire of them.  Our animal-friendly "facon lettuce and tomato" sandwiches are definitely a family favorite and so easy to make.  So, you'll note in my ingredients list that we use two packages of SmartBacon; most families might be able to get away with one, but my group loves to munch on the facon while they're resting on a plate before dinner is actually on the table.  Also, the sandwiches are so light, that Hubs and the Blessings usually have two of them.  The bread can be untoasted or toasted for a bit of variety each time you make these.

FLT Sandwiches

Ingredients:

1 Tbs. canola oil
2 pkgs.of Lightlife SmartBacon
Slices of hearty bread, enough for your family
Vegenaise for spreading
3 tomatoes, sliced in rounds
Crispy lettuce - for this sandwich I like Romaine or Iceberg, torn into sandwich-sized pieces

Directions:

Heat oil in griddle over medium heat.  Saute the SmartBacon for about one minute on each side.  You can adjust cooking time to reach desired crispiness.   Drain on paper towels.  Assemble the sandwiches by spreading Vegenaise on each slice of bread, adding three "facon" slices, tomato slices and lettuce.  I always like to put tomatoes in the center of sandwiches, and that way they won't make the bread soggy.  Crunch down and enjoy!  Feeds five hungry vegans with enough for seconds.
  

Tofu with Wild Spinach and Almonds

Once again I found an unusual treat at the farmer's market.  One of the farmer's had on hand some wild spinach.  It was beautiful and not the smooth oval shape as traditional spinach.  It was pointier and had rough edges to the leaves.  When cooked it tasted about eighty percent like traditional spinach but had a bit of a different taste, as well, kind of grassy.  It was very good.  I wanted their flavor to be be pronounced, so I cooked and seasoned them lightly.  I think the dish below presents their color and flavor very well.

Tofu with Wild Spinach and Almonds

Two bunches of wild spinach

Look at their leaves!

Tofu with Wild Spinach and Almonds

Ingredients:

2 Tbs. olive oil
2 blocks of water-packed tofu, drained and cut into triangles
2 bunches of wild spinach (or traditional spinach), leaves cut free from their stems, 4 - 6 cups worth
2 - 3 Tbs. soy sauce or tamari
1/2 cup sliced almonds

Directions:

Heat oil in a large pan over medium high heat.  Add tofu, being careful not to get splattered.  Cook over medium high heat until tofu starts to brown, then turn down to medium.  This takes about ten minutes.  Cook for another ten minutes or so, until tofu is browning on all sides.  Add the spinach and soy sauce and stir quickly until spinach just wilts, about two to three minutes.  Turn off the heat and add the almonds and stir.  Delicious, simple and quick.  Feeds five hungry vegans.

Broccoli Greens Simmered in Broth

When I was a child, I was the only one in my family who ate the few sparse greens off the thick broccoli stalks.  Even today I love them.  Who knew that they could actually grow to be a gigantic size?  I bought two bunches of them at the farmer's market recently, and one bag could only hold one bunch each.  The farmer said they do not cook down as much as other greens, and they hold their shape well in soup.  Well, I tested both of those theories, and I have to say, she is...right!  I first simmered them in a broth, hoping to avoid some oil.  I made some slow-cooked red beans and home-baked fries to go with them.  With the copious leftover greens and beans, I made a thick, nourishing soup in which I added red potatoes, broccoli and asparagus.  Even picky JK had three bowls of soup today for lunch.  The greens have a similar taste to chard, which I also like.  Maybe your area has these amazing broccoli greens, too.

Plated Broccoli Greens Simmered in Broth with slow-cooked red beans and home-baked fries.

Two bunches of broccoli greens

Simmering in a covered pan

Broccoli Greens Simmered in Broth

Ingredients:

2 bunches of broccoli greens, stripped from their stems and coarsely chopped (yields about 12 cups, raw)
3/4 cup vegetable broth
Salt and pepper to taste

Directions:

Heat the broth over medium heat in a large pan that has a tight-fitting lid.  Put in the chopped greens and toss some to coat the greens with the broth.  You can either season at this point, or wait until greens are cooked.  Place lid on pan and simmer for ten minutes, stirring occasionally.  Served with slow cooked beans and baked fries makes for a complete, satisfying meal.  Feeds five hungry vegans.

Glorious Green Salad

I like to have a lot of fun with salads for my clan.  Sometimes, we'll have big salads on individual plates, and I'll holler from the kitchen, "Who wants carrots?  Who wants garbanzos?," and so on.  I pretty much know by now who likes what and not, but sometimes my  Blessings have changing tastes, so it's good to be reminded.  Sometimes, I'll make one huge salad that's the meal itself, with maybe crackers or something to go with it.  That's when I really load up the toppings to make the salad as varied and crunchy as possible with a symphony of flavors to tease and please younger palates.  The one I made on this night was served alongside of homemade bread sticks and dipping sauces, and everyone was well pleased and full. Below, I've listed the toppings I heaped on, just to give you a new idea or two.  Having fun with your salads is the takeaway moral of the story.

Glorious Green Salad

Ingredients:

Romaine, chopped
Canned quartered artichoke hearts in water, drained
Red onion, slice thin
Canned garbanzos, drained
Tomatoes, cut in small wedges
Fresh spinach leaves, torn if large
Jarred julienned pickled beets
Carrots, shredded
Celery, chopped
Fresh parsley, chopped
Purple cabbage, chopped small
Raw sunflower seeds
Favorite dressings and oils and vinegars on the side

Directions:

In a big bowl, layer the ingredients, except for the dressings.  I do not like to toss my salads before serving because all the goodies get hidden under the lettuce.  Instead we scoop straight down in order to get equal amounts of everything.  Drizzle your favorite dressing on top - sometimes we sprinkle a little salt and pepper on top of that - and dig in.  Served with bread sticks or crackers or toast makes for a filling meal.  Feeds five hungry vegans.

Winter Veggie Stir-Fry

Here's a simple but delicious stir-fry using the bounty from Winter.  Feel free to sub any of your favorites in that you find in the farmer's market.  This combination was just perfect.

Winter Veggie Stir-Fry

Ingredients:

2 Tbs. olive oil
1 onion, halved and sliced (both halves)
3 carrots, sliced in diagonal
3 celery sticks, sliced
1 green bell pepper, quartered and sliced
2 small turnips or 1 large, thinly sliced
2 King oyster mushrooms, halved width wise and thinly sliced into long strips
2 cups of baby dino kale, chopped
Soy sauce to taste
Cooked brown rice

Directions:

In a large pan, heat the oil over medium high heat.  When hot add the onion, carrots, celery, bell pepper and turnips.  Stir frequently for five to seven minutes, until they just become fork-tender.  Add the mushrooms and cook for an additional two minutes.  Add the kale and soy sauce and cook until the kale just starts to wilt and turns a bright green, about two or three minutes.  Serve over brown rice.  Feeds five hungry vegans.

Kale with Oyster Mushrooms and Garlic

I'm a BIG fan of mushrooms and always have been.  Of course I love the humble white button and its cousin the brown crimini, portabellos big or small, shitakes, straw shrooms, a woody-eared shroom, and enoki, but, I've never had oyster mushrooms before.  So, when I saw them for sale at the farmer's market, I thought I'd give them a try.  I brought them home with some fresh kale and made a fantastic dish for lunch that took less than ten minutes to cook.  The mushrooms released an incredibly savory liquid that added so much flavor to the dish.  I am definitely sold on oyster mushrooms now!

One thing on the recipe: I normally like to list ingredients by measurement not weight, but the vendor sold her shrooms by weight, and I didn't think to see how much of a cup they were.  I'm thinking a cup to a cup and a half.  But, you can just guesstimate.

Kale with Oyster Mushrooms and Garlic

Ingredients:

1 Tbs. olive oil
5 cloves of garlic, sliced
1/2 pound of oyster mushrooms, bottom end trimmed, approx. 1 and 1/2 cups
1 lg. bunch of kale, approx. 8 to 10 cups, chopped
Salt and pepper to taste

Directions:

Heat the oil in a large pan over medium heat.  When hot, add the garlic and cook for one minute, until the garlic releases its fragrance.  Add the mushrooms and saute just for five minutes.  Add the kale and mix well.  Cook until kale just starts to wilt and is a beautiful bright green color.  Season lightly and serve immediately.  So addictive that it's hard to stop eating from the pan after you're supposedly done.  Feeds five hungry vegans.

Classic Bean Tacos

One of my dad's signature dishes was tacos.  We had taco night about once a month or so, and he was always in charge of it.  This version of the taco was the first one I made when I stopped eating meat, and I use all the traditional toppings that we used at home.  It hits the spot and the heart.

Classic Bean Tacos

Ingredients:

At least one 29oz. can vegetarian refried beans
Canola oil
20 or more corn tortillas
Hot sauce
Ketchup
3 green onions, sliced
Romaine lettuce, chopped
Tomatoes, diced
At least one medium can of sliced black olives
1 pkg. Follow Your Heart Vegan Gourmet cheese, cheddar style, finely shredded

Directions:

Heat the refried beans in a medium pot until warmed through.  Heat one teaspoon of the oil in a medium skillet over medium heat.  When hot, add one tortilla.  When it starts to change shape or bubble (just in ten seconds or so), flip over.  Add a large spoonful of beans down one side of the tortilla.  Fold the other side over the beans.  Place on a paper towel lined cookie sheet.  Follow suit with at least one more tortilla before adding a bit more oil to the pan.  Finish with the remaining tortillas and beans.  Have the toppings ready at the table.  I like to add the hot sauce and ketchup on the beans, so they stay put, instead of falling to the plate.  Have fun, enjoy the food, eat to your heart's content.  Feeds five hungry vegans.

Fried Tofu Sandwiches

When I was a kid, one of the few egg dishes I liked was my father's fried egg sandwiches - just a fried egg between two slices of bread, slathered with mayo.  Several years ago, I wanted to recreate that memory vegan-style, so I made a fried tofu sandwich.  At first it was just as simple as the egg version, but over the years it's become more grandiose with classic condiments and veggies added to it.  Now, I don't even think of my old childhood fave, for my new love is far superior in presentation and taste.  The sandwich pictured is with my Basic White Bread and my mom's homemade pickles - shout out to Mom!

Fried Tofu Sandwiches

Ingredients:

2 Tbs. canola oil
2 pkgs. of extra-firm tofu, drained and sliced in 1/4" to 1/2" slices width wise
10 Slices of bread
Vegenaise
Mustard
Lettuce, torn into sandwich size pieces
2 tomatoes, thickly sliced
Salt and pepper to taste, optional
Pickles, sliced into rounds

Directions:

Heat oil in a large pan over medium-high heat.  When hot add the tofu slices and cook until brown on both sides, about ten to fifteen minutes.  Repeat with rest of tofu, if all of it couldn't fit in pan the first time.  Drain on paper towels.  Spread Vegenaise and mustard on bread, add two or three pieces of tofu, along with the lettuce, tomato and pickles.  I  like to sprinkle salt and pepper on top of the tomato slices.  Serve with a side of roasted veggies, if desired.  Hits the spot.  Feeds five hungry vegans.

Tofu Tacos

We love taco night here at our home.  I always think it's going to be more work than it is, but really, it comes together in a half hour or less usually.  I like to make variations of things to keep them fresh and fun, but also hang on to the successful classics.  I started using tofu as one of my taco fillings a few years ago, and found that it worked really well.  Now, it is one of the fillings that I rotate around on taco night.  For the shells, I sometimes use a tad of oil to soften up the tortillas in a pan.  Use only as much as you need, just a couple of drops for two or more tortillas before adding more.  I find that corn tortillas sometimes need a little extra help to soften up, without breaking.  Here are some tasty toppings ideas for you, as well.

Tofu Tacos

Ingredients:

Canola oil, divided
2 pkgs. extra-firm tofu, drained and mashed
1 vegan taco seasoning packet
20 or more corn tortillas (we are feeding five hungry vegans here, with teens!)

Toppings:
1/2 white onion, sliced
1 tomato, diced
Fresh cilantro sprigs
Romaine, sliced in strips
Ketchup
Hot sauce

Directions:

Cover a large baking sheet with paper towels, set aside.  In a large pan, heat two tablespoons of the oil over medium-high heat.  Add the mashed tofu and cook until it starts to brown, about fifteen or so minutes.  While cooking, prepare the toppings.  Add the taco seasoning packet to the tofu and stir well, cooking for another minute or so.  Remove from heat.  Heat a teaspoon of oil either in a large skillet or griddle over medium heat.  When hot, add one tortilla, wait ten or so seconds - bubbles may appear on the tortilla, or it may bend at the edges - flip over and scoop a tablespoon or so of the taco mix onto one side of the tortilla.  Flip the other side of the tortilla over to cover the filling.  Remove from skillet and place on baking sheet with the paper towels.  Repeat with one or two more tortillas, until the pan is dry, and then add a teaspoon more of oil.  Fill with an assortment of the toppings.  Just a small tip: I like to add the ketchup and/or hot sauce directly on the tofu, instead of on the very top of the toppings, so none of it falls onto the plate, if there's a topping avalanche.  Very yummy.  Feeds five hungry vegans, sometimes with some cold, tasty tacos leftover for the next day's lunch.

Joe's Special with Tofu

When I was twelve and fourteen years old, my father took on me long-distance bicycle trips: one was the California coast border to border and the other was Seattle to San Francisco.  He and I did a lot of shorter long trips together, but each of the two long-distance ones took us one month to accomplish.  They were literally the best times I had with my father growing up. We could talk, we saw sights and heard sounds that people in cars whizzing by missed.  We slept mostly in hiker-biker parts of regular campgrounds, but sometimes we found ourselves in a sheep farm, or a hidey-hole up a steep trail, or the rare hotel to wash up.  We met some great people on these trips, and if they were bikers going the same direction as us, we found ourselves meeting up at the next campground 50 to 75 miles away the next evening.  Sometimes we would get to know other travelers over a week.  It was a wonderful time for me.

One of the things that was commonplace was to share our meals with each other and develop a sort of outdoors banquet.  This is when I first had Joe's Special.  It was actually my father's contribution, but I don't recollect him making it other than on these trips.  We usually had it at least once a week on the road, and my belly always welcomed it.  The other campers brought whatever they had to contribute and would gather around the fire that was heating our meal; the smells were an invitation for everyone to join in.  My father made his with ground beef, mushrooms and spinach - we would carry the food and pans right in our panniers, our bicycle packs.  He seasoned it simply with just salt and pepper - the outdoor air and the moon and the crickets fed the rest of the senses.  I've made a vegan version in different ways over the years, and this is my take on it with tofu.  I've added liquid smoke to try and recapture the essence of being in the woods, the campfire lights sparking into the air, but I don't think anything will quite compare to the memories I treasure.  This is as close as I can get it.

Joe's Special with Tofu

Ingredients:

2 Tbs. of canola oil
2 pkgs. of extra-firm tofu, drained of water, cubed into approximate 1/2" squares
8 to 10 mushrooms, sliced thickly or quartered, depending on size
2 cups fresh spinach leaves
1/2 tsp. liquid smoke
Salt and pepper to taste

Directions:

Heat oil in a large skillet over medium high heat.  Add the cubed tofu and cook until it browns, about fifteen to twenty minutes, stirring occasionally.  Add the mushrooms and cook for another five minutes.  Add the spinach and seasoning and cook until the spinach wilts, just a couple of minutes.  Served with baked potatoes, this makes a complete meal.  Feeds five hungry vegans.