Saturday, January 3, 2015

Pasta with Artichokes and Broccoli

This is a quick, easy and delicious dinner I made the other night.  G usually just gulps down what I make with nary a comment, unless he really doesn't like or really does like something.  This one earned a comment for the latter, so I knew it had to be blog-worthy.  The ingredients are few, and the simple seasonings brought out their wonderful tastes.  Hopefully, you'll enjoy it, too.  What is your favorite thing to toss in a pasta sauce?



Pasta with Artichokes and Broccoli

Ingredients:

1 pound of thin spaghetti
1 Tbs. of olive oil
2 cups of broccoli florets, coarsely chopped small
3 carrots, halved lengthwise and sliced thin diagonally
2 - 14.5 oz cans of Del Monte diced tomatoes with rosemary and oregano
1 and 1/2 cups of marinated artichoke hearts, sliced in half lengthwise
1 Tbs. sesame oil
Salt and pepper to taste

Directions:

Cook the spaghetti according to package directions.  While pasta is cooking, heat the olive oil in a large pan over medium heat.  When the oil is hot, add the broccoli and carrots and cook for five minutes, stirring frequently.  Add the tomatoes and artichoke hearts and cook for another three minutes, until heated through.  Add the sesame oil and salt and pepper, stir and let simmer on medium low for five minutes.  Top pasta with sauce and enjoy.  Feeds five hungry vegans.

8 comments:

  1. mmm this looks good! i love artichokes in my pasta, and chickpeas, mushrooms, sun-dried tomatoes...i could go on all day!:)

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    1. Kelli, I love all those things, too! I wonder what doesn't taste good in pasta?

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  2. You're back in business, Baby! Looks fantastic!

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  3. We always make pasta with artichokes and olives, but broccoli and tomatoes seems like a GREAT idea! Everything is better with broccoli, in my opinion.

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  4. hmm artichokes, yummy. I need to buy some more although I can't see the canned/frozen ones these days and I've never prepared the fresh ones.

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    1. Oh, Lovlie, you have to give the fresh ones a try, too! They're delicious.

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