The Matcha is packaged in a sturdy, resealable bag and has four ounces of product. The front of the bag boasts all the known benefits of consuming green tea, including energy, boosted metabolism, focus, skin health, and antioxidants.
The back of the bag lists those benefits again with more detail. They have the recommended daily dose as 1/2 to 1 teaspoon. Since I'm not a big tea drinker, this powered form would work better for me. They also suggest using it in lattes, smoothies and baking. I don't drink lattes, but I do bake, and I do drink smoothies, so we are well on our way to ingesting some of this beneficial powder!
Here's what a spoonful of it looks like. I dabbed my finger in and tasted it dry, and it tastes like...tea!
First tester recipe up: Green tea cornbread muffins (recipe below), adjusting my Sweet Cornbread Muffins recipe. Since I haven't seen any Matcha recipes, I wasn't sure how much of it to add to the recipe. I made a dozen muffins, so I put in one tablespoon. That worked out pretty well. The texture of the muffins didn't change for the worse, and there was a slight tea taste to them. There was just a slight green hue to them, but nothing adverse that would turn kiddos off to the idea of eating them, although JK did have to be assured I didn't sneak spinach into these like some recent Hidden-Veggies Brownies . These are muffins I could see me making again.
So, I made a goof when I decided to add Matcha to my Loaded Cinnamon Rolls recipe. Since one tablespoon worked so well with the cornbread muffins, surely three tablespoons would work even better here, right? Wrong! Too much Matcha did not mix well into the flour mixture. I would definitely keep it to one tablespoon. Also, I was out of powdered sugar, so I couldn't do my regular glaze. Instead, I mixed equal parts raw sugar with cinnamon and sprinkled it on top of the rolls. That was okay but not as good as the glaze. I'll recreate the recipe below with the adjusted Matcha amount, and have both toppings as options. As far as taste, again the flavor changed the rolls some, but not in a bad way.
Finally, I made a shake and added the Matcha. Here, I think the Matcha shined best. My family's not used to expecting a green tea flavor in their baked goods, but they know that anything can happen in shakes, smoothies, and juices so they were the most accepting of this option. The shake was excellent, and we felt even healthier drinking it. I added one tablespoon (I learned my lesson!) to the blender, which made enough for five servings. I'll include the recipe below.
Final thoughts: It feels good to add one more healthy choice to our diets, and this is an easy way to do so. Since I'm not such a big tea drinker, I can see me personally enjoying Matcha in our drinks. Both SR and GR love tea, however, so they could drink regular green tea or have Matcha in their smoothies, too. I think this powder is a good option to have in your pantry. No complaints here. See below for the recipes.
Green Tea Cornbread Muffins
Non-stick spray
1 and 1/2 cups flour
2/3 cups vegan sugar
1/2 cup corn meal
1 Tbs. baking powder
1/2 tsp. salt
1 Tbs. Matcha or green tea powder
1 and 1/4 cups almond milk
1/3 cup canola oil
3 Tbs. vegan margarine, melted
Directions:
Preheat oven to 350 degrees. Spray a cupcake pan with non-stick spray. In a large bowl, whisk together the flour, sugar, corn meal, baking powder, salt and green tea powder. Add the remaining ingredients and stir until well blended. Divide batter into the muffin wells. Bake for 20 minutes. Cool on wire rack. Makes about a dozen muffins. Feeds five hungry vegans.
Green Tea Cinnamon Rolls
Ingredients:
Dough:
2 pkgs. or 1 and 1/2 Tbs. of active dry yeast
2 cups of warm water
4 cups of flour
1 and 1/2 Tbs. olive oil
2 tsp. salt
1 and 1/2 Tbs. vegan or raw sugar
1 Tbs. Matcha or green tea powder
Flour for rolling
Non-stick spray
Filling:
5 Tbs. vegan margarine, melted and divided
1/4 cup vegan or raw sugar, divided
2 Tbs. ground cinnamon, divided
Icing:
2 Tbs. ground cinnamon
2 Tbs. raw sugar
OR
2 cups powdered sugar
3 Tbs. and 1 tsp.soy milk
Directions:
For the Dough: In a large bowl, dissolve the yeast in the water. Let rest for ten minutes. Combine the remaining dough ingredients in with the yeast/water mixture and mix well. Cover bowl with a damp towel, and let rise for 30 minutes. Preheat oven to 350 degrees. Spray two large baking sheets with non-stick spray and set aside. Dip your fist in some flour and punch down the dough. Divide the dough into two large balls. On a large, lightly floured area, put one of the dough balls, and sprinkle the top of it with flour. Roll out to a large rectangle, roughly eight to nine inches wide and at least twelve inches long.
For the Filling: Spread half of the melted margarine on the first rolled out dough with a pastry brush. Sprinkle half of the sugar over the margarine. Top with one tablespoon of the cinnamon. Make sure you spread and sprinkle as evenly as possible. We want these to be yummy with every bite. Starting at the short end, roll up the dough. Cut into seven to eight pieces. Lay them cut side down on one of the baking sheets. Repeat with second ball of dough. Bake for 25 minutes. Set pans on baking rack to cool for about ten minutes before icing the rolls.
For the Icing: For a non-traditional topping, you can whisk together the cinnamon with the sugar and sprinkle it on warm cinnamon rolls. OR for a more traditional topping, you can make the icing. Mix the sugar and soy milk together in a small bowl. With a spoon drizzle the icing over the rolls, making sure to cover them thoroughly. Eat immediately. You can freeze these as well; just don't put the icing on first. Reheat in oven, then ice them. Makes fourteen to sixteen rolls. Feeds five hungry, happy vegans.
Green Tea Mango Blueberry Ice Cream Shake
Ingredients:
3 and 1/4 hemp milk
1 cup frozen blueberries
1 cup frozen mango chunks
1 cup vegan vanilla ice cream
1 Tbs. Matcha or green tea powder
Directions:
Combine all ingredients in a blender, and blend until smooth. Makes about five and a half cups, enough to quench five thirsty vegans. Delicious!
