My birthday Ethiopian lunch (salad is out of frame)
Earl (with the two youngest blessings behind him) on our walk
Casarecce Pasta with Tofu Marinara Sauce
Ingredients:
1 Tbs. olive oil
1 yellow onion, diced
5 cloves of garlic, thinly sliced
1 pkg. of extra firm tofu, drained
3 14.5 oz. cans of diced tomatoes
1 can of black olives, 1/2 of the olives chopped fine and 1/2 kept whole
1 4oz. can of diced mild green chiles
2 carrots, grated
1/2 cup fresh parsley, finely chopped
1 tsp. salt
1/4 tsp. pepper
1/2 tsp. fennel seed
1/2 tsp. dried oregano
1 pkg. of Casarecce pasta (or other medium pasta)
Directions:
In a large pot, heat olive oil on medium heat. Add the onion and garlic, and cook until translucent, about ten minutes. Break up the tofu into large squares in the pot, and mash with a potato masher. Cook for another ten minutes, until tofu begins to really blend in with the onion and garlic. Add the rest of the ingredients. When it comes to a boil, lower heat to medium low and simmer for 30 minutes. While the sauce is simmering, prepare the pasta according to the package directions. Ladle the sauce out over individual portions. We served this with a big green salad. My children have an aversion to chunky sauces or salsas, so I blended some sauce for them, and it tasted just fine. That actually gave me an idea for a future sauce recipe. I made this particularly mild, so it would be appealing for my children, but you can spice it up if you wish. Red pepper flakes or more fennel seed or salt would be tasty. Also, you can omit one can of diced tomatoes and add tomato sauce for less chunks or tomato paste to thicken it. Feeds five hungry vegans.
Casarecce Pasta with Tofu Marinara Sauce
Ingredients:
1 Tbs. olive oil
1 yellow onion, diced
5 cloves of garlic, thinly sliced
1 pkg. of extra firm tofu, drained
3 14.5 oz. cans of diced tomatoes
1 can of black olives, 1/2 of the olives chopped fine and 1/2 kept whole
1 4oz. can of diced mild green chiles
2 carrots, grated
1/2 cup fresh parsley, finely chopped
1 tsp. salt
1/4 tsp. pepper
1/2 tsp. fennel seed
1/2 tsp. dried oregano
1 pkg. of Casarecce pasta (or other medium pasta)
Directions:
In a large pot, heat olive oil on medium heat. Add the onion and garlic, and cook until translucent, about ten minutes. Break up the tofu into large squares in the pot, and mash with a potato masher. Cook for another ten minutes, until tofu begins to really blend in with the onion and garlic. Add the rest of the ingredients. When it comes to a boil, lower heat to medium low and simmer for 30 minutes. While the sauce is simmering, prepare the pasta according to the package directions. Ladle the sauce out over individual portions. We served this with a big green salad. My children have an aversion to chunky sauces or salsas, so I blended some sauce for them, and it tasted just fine. That actually gave me an idea for a future sauce recipe. I made this particularly mild, so it would be appealing for my children, but you can spice it up if you wish. Red pepper flakes or more fennel seed or salt would be tasty. Also, you can omit one can of diced tomatoes and add tomato sauce for less chunks or tomato paste to thicken it. Feeds five hungry vegans.
Blessed Mama,
ReplyDeleteHappy Birthday! Congrats on the new camera.
I would have never thought to put tofu in marinara sauce. Thanks for sharing the idea. I will definitely be giving that a try.
Your kids did a beautiful job on the cake.
talk to you later,
Alicia
Happy belated birthday to you! Hearing about your lovely day fills me with warm fuzzies :) What a great fam you have.
ReplyDeleteThank you, ladies! We had fun. And you can see, I truly am a Blessed Mama! :)
ReplyDeleteAlicia, let me know what you come up with in the tofu dept.
Blessed Mama,
ReplyDeleteYour post made we wonder if I can somehow make "meat balls" out of crumbled tofu. That is what is in my head at the moment. We will see what it becomes ultimately.
Alicia
Yes, I've made something similar by mixing tofu with TVP and herbs and breadcrumbs. Let me know what you come up with.
ReplyDeleteBlessed Mama,
ReplyDeleteThanks for letting me know what you tried. I was thinking something along those lines. :) Sounds like something that would be good in a Healthy Cooking Challenge. ;)
talk to you soon,
Alicia
Happy Birthday,
ReplyDeleteFrom the look of things, you had a great day...all the food looks delicious.
Earl is adorable.
Many happy returns!
Alicia - aahh, the pressure!! Healthy meatballs!
ReplyDeleteRose, Thank you, we did have a great day and enjoyed all the food. And, we love Earl! He's a very old man now.
Great post! Happy Belated Birthday!
ReplyDeleteThank you, S.V.!
ReplyDeleteYour pasta looks delicious. And so does the Ethiopian! I have to get some soon. Your doggy is very cute too. Glad you had a great birthday with your family.
ReplyDeleteThanks, Lisa. It was a great day.
ReplyDeleteOh, it sounds like you had a wonderful birthday! That chocolate cake sure looks delicious... now I want to bake a cake!
ReplyDeleteI also wanted to Thank You for putting my blog link in your sidebar. That means a lot to me & I appreciate that!
Blessings to you,
~ Tarissa
www.homeschoolblogger.com/inthebookcase
Hi, Tarissa. I did have a great day, thanks. My pleasure putting in a link - you have a unique blog, so I wanted to hightlight it. Blessings to you, as well.
ReplyDeleteHappy Birthday, Blessed Mama! Congrats on the new camera! All your birthday food looks oh so amazing and WOW your kids did such a great job on the birthday cake!
ReplyDeleteThank you, Oraphan!
ReplyDelete